Resources

  • Relational self-awareness is the key to lasting healthy relationships. To learn more about your own attachment style, click here.

  • To learn more about perinatal mood disorders and find help for you or a loved one, click here.

  • Attempts to connect with your partner and yourself in the presence of a fussy baby is less than ideal. Click here for more information.

  • Breaking generational trauma is an endevour no one should have to do alone. To learn more click here.

  • Increasing relational self-awareness starts with understanding and accepting our universal need for connection, click here to learn more.

  • To access EFT publications- chapters, articles, books click here.

  • The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States, click here for more information.

  • Breaking the stigma of mental illness so that people feel safer to ask for help, requires we learn more about what mental illness is, its signs and symptoms, research and treatment. To do your part, click here.

  • Addiction is the opposite of connection. Millions of Americans have a substance abuse disorder. Learn more and find treatment here.

  • Book Titles to come…